Martial Arts-Inspired Cardio
BODYCOMBAT #103
BODYCOMBAT is a high-energy martial arts-inspired workout that will push your cardio fitness to new heights. Drawing from disciplines like Karate, Boxing, Taekwondo, Tai Chi, and Muay Thai, this empowering class teaches you to punch, kick, and strike your way to fitness.
No martial arts experience needed — the moves are simple to follow and incredibly effective. You’ll burn up to 740 calories while building coordination, agility, and core strength. Beyond the physical benefits, BODYCOMBAT is a powerful stress reliever that leaves you feeling strong, confident, and completely energized.
55
Minutes
740
Calories
HD
1080p Video
Who is it for? Ideal for anyone who wants to burn serious calories while learning combat moves. No contact, no equipment — just you unleashing your inner warrior.
What’s included:
Workout Video
Full HD 1080p quality
Music Soundtrack
High-quality audio
Choreography Notes
Detailed instructions
Instant Download
Get immediate access via Mega.nz after purchase
