BODYCOMBAT #77

BODYCOMBAT is a high-energy martial arts-inspired workout that will push your cardio fitness to new heights. Drawing from disciplines like Karate, Boxing, Taekwondo, Tai Chi, and Muay Thai, this empowering class teaches you to punch, kick, and strike your way to fitness.

No martial arts experience needed — the moves are simple to follow and incredibly effective. You’ll burn up to 740 calories while building coordination, agility, and core strength. Beyond the physical benefits, BODYCOMBAT is a powerful stress reliever that leaves you feeling strong, confident, and completely energized.