BODYCOMBAT collection 1-105

BODYCOMBAT™ COMPLETE COLLECTION 1–105 — The Ultimate Martial Arts Workout Library

For the first time ever — the COMPLETE BODYCOMBAT™ collection from release #1 to #105. Every single release. Every evolution. Every warrior moment. This is the entire 25+ year history of the world’s most empowering cardio workout!

🔥 WHAT’S INCLUDED

The most comprehensive BODYCOMBAT library available:

• 💥 105 complete releases — every single BODYCOMBAT workout from inception to present
• 🎥 100+ hours of training content — HD video for all releases
• 🎵 Music tracks for every release — high-energy soundtracks perfectly synced with moves
• 📄 Complete choreography notes — detailed PDFs for each release
• 📊 Program evolution tracking — witness the transformation from 2000 to 2026
• 🌍 Historical martial arts journey — unique training combinations from different eras

💪 WHAT IS BODYCOMBAT™?

BODYCOMBAT is a high-energy martial arts-inspired cardio workout that combines movements from:

• Karate — powerful strikes and explosive movements
• Boxing — jabs, crosses, hooks, and uppercuts
• Taekwondo — dynamic kicks and agility
• Tai Chi — controlled strength and flow
• Muay Thai — knee strikes and clinch work
• Capoeira — fluid, dance-like combat movements

“UNLEASH YOUR INNER WARRIOR” — Non-contact martial arts workout that empowers you to punch and kick your way to fitness while releasing stress and building confidence.

⚡ COLLECTION POWER

🥋 COMPLETE PROGRAM EVOLUTION

Experience the entire journey of BODYCOMBAT from its creation in 2000 to the latest 2026 releases. See how the program evolved, how choreography advanced, and how music selection transformed over 25+ years.

💥 UNMATCHED VARIETY

105 unique releases means 105 different workouts — you could train for 2 years without repeating the same session. Each release brings fresh combinations, new martial arts sequences, and exciting music.

🎯 FOR EVERY FITNESS LEVEL

• Beginners — Start with earlier releases featuring foundational moves
• Intermediate — Progress through mid-era releases with increased complexity
• Advanced — Challenge yourself with latest high-intensity releases
• Instructors — Complete library for teaching and program variety

🔊 DRIVING SOUNDTRACKS

Every release features powerful music perfectly matched to martial arts movements — from rock and hip-hop to electronic and world music. The soundtrack evolution mirrors fitness music trends over 25 years.

🎓 PERFECT FOR:

• → BODYCOMBAT Instructors — complete teaching library with all choreography variations
• → Fitness Enthusiasts — unlimited variety for home training without repetition
• → Gym Owners — comprehensive class programming for members
• → Martial Arts Fans — cardio-focused combat training without contact
• → Collectors — historical archive of Les Mills’ most popular program
• → Stress Relief Seekers — release tension through powerful punches and kicks

💵 INCREDIBLE VALUE BREAKDOWN

⚡ That’s over 78% savings — you’re basically getting 82 releases FREE! ⚡

🏆 PROVEN RESULTS FROM BODYCOMBAT TRAINING:

• 🔥 Burns up to 740 calories per session (55-minute class)
• 💪 Builds lean muscle through repetitive striking movements
• ❤️ Improves cardiovascular endurance and stamina
• 🎯 Enhances coordination, agility, and reaction time
• 🧘 Develops mental focus and discipline
• 😌 Reduces stress through controlled aggression release
• 🦵 Strengthens core, legs, arms, and shoulders
• ⚡ Increases speed, power, and explosive strength
• 🛡️ Builds confidence and inner strength
• 🎭 Provides empowerment through warrior mindset

📦 WHAT YOU GET IN EACH RELEASE

Every one of the 105 BODYCOMBAT releases includes:

• 🎥 Complete workout video — full HD quality with professional filming
• 🎵 Music soundtrack — high-energy tracks perfectly synchronized with moves
• 📄 Choreography notes (PDF) — detailed breakdowns of every track:
  • • Track-by-track movement descriptions
  • • Martial arts style for each section
  • • Coaching cues and form tips
  • • Intensity levels and modifications
• ⏱️ Workout structure — Warm-up, Combat Training, Power Training, Muay Thai, Conditioning, Cool-down

🌟 WHY THIS COLLECTION IS ESSENTIAL

📚 HISTORICAL ARCHIVE

Own the complete history of BODYCOMBAT — from Release 1 (year 2000) through the latest innovations. Witness how martial arts fitness evolved over 25+ years.

🔄 INFINITE VARIETY

Never get bored. With 105 different releases, you have unlimited workout combinations for years of training. Each release features unique choreography and fresh music.

💎 RARE EARLY RELEASES

Access to original releases #1-20 that are no longer officially available — these are fitness history! Experience the raw energy and foundation that made BODYCOMBAT legendary.

🎓 INSTRUCTOR GOLDMINE

If you teach BODYCOMBAT, this collection is invaluable. Learn from 25+ years of choreography evolution, discover forgotten combinations, and keep your classes fresh with endless variety.

⚡ PROGRESSIVE TRAINING PATH

Start with foundational releases and progressively advance through more complex choreography. The collection naturally guides your skill development from beginner to expert level.

🎯 COMPLETE MARTIAL ARTS EXPERIENCE

Experience every martial arts style Les Mills has incorporated over the years — from classic boxing/karate to modern MMA-inspired movements and cultural combat forms.

💡 TRAINING RECOMMENDATIONS

Optimal Schedule: Practice BODYCOMBAT 2-4 times per week for best results. Alternate between different releases to keep workouts exciting and challenge your body with varied combinations. Combine with strength training and flexibility work for complete fitness.

💡 Pro Tip: Many instructors use “Release Rotation” — cycling through releases chronologically or randomly to keep motivation high and discover forgotten favorites from earlier years.

⚡ INSTANT DIGITAL ACCESS

After payment, receive immediate download links for the entire collection. Start your warrior journey today!

• Collection size: ~120 GB (complete archive)
• Video format: MP4 (HD quality, optimized for all devices)
• Music format: MP3 (high quality, 320kbps)
• Choreography: PDF documents for all 105 releases
• Organization: Clearly labeled folders by release number

This is the ultimate BODYCOMBAT collection — 25 years of warrior workouts at an unbeatable price!

🔍 FULL RELEASE CATALOG PREVIEW

✓ Complete catalog available for preview before purchase
You can review the full list of all 105 releases, including release names, dates, and featured tracks, before making your purchase decision. Contact us for the detailed catalog.

BODYCOMBAT™ is a trademark of Les Mills International Ltd. This is a digital download product for licensed use. Non-contact martial arts-inspired workout.