BODYJAM #89

BODYJAM is the ultimate cardio party where you dance to the latest hits across house, hip-hop, drum ‘n’ bass, and electronic dance music. Choreographed by world-renowned creators, this feel-good workout lets you express yourself while burning serious calories.

Each class features fresh, easy-to-follow choreography that builds progressively, so you’ll master new moves while getting a killer cardio workout. Research shows dance supports healthy brain function, and BODYJAM delivers all the benefits — improved coordination, rhythm, and confidence — in an atmosphere of pure fun and freedom.