LES MILLS CEREMONY™ COLLECTION 1–9 — Complete Functional Training Series
💰 INCREDIBLE SAVINGS: $90 instead of $135! 💰
Save $45 (33% discount) when purchasing the complete collection!
The most comprehensive collection of LES MILLS CEREMONY™ — the revolutionary 45-minute functional circuit training scientifically designed for strength and cardio conditioning. All 9 releases in one package!
🔥 WHAT’S INCLUDED
9 complete LES MILLS CEREMONY™ releases (#1-9) include:
- ✓ 9 full program releases with complete workouts
- ✓ HD video training sessions
- ✓ Music in 2 formats: with timing signals + regular music
- ✓ Choreography notes and methodological materials (PDF)
- ✓ Expert coaching cues and instruction
- ✓ Scientifically designed movement patterns
💪 WHAT IS LES MILLS CEREMONY™?
LES MILLS CEREMONY™ is a 45-minute full-body functional circuit that combines:
- Strength Training — builds lean muscle and increases power
- Cardio Conditioning — improves heart health and endurance
- Core Work — develops stability and functional strength
- Functional Movements — exercises based on natural patterns (squats, lifts, presses, carries)
“WHERE HARD MEETS HAPPY” — intense training combined with motivating music and community support creates an unmatched workout experience.
🎯 COLLECTION ADVANTAGES
⚡ SCIENTIFICALLY DESIGNED
Each workout is backed by Les Mills’ sports science research, ensuring optimal results and safety.
🏋️ TWO FORMAT OPTIONS
- LES MILLS CEREMONY — for functional training spaces with equipment like ski ergs, rowers, and air bikes
- CEREMONY STUDIO — for group training studios using free weights, resistance bands, and benches
🎵 DRIVING MUSIC
Motivating soundtracks perfectly synchronized with exercises to keep energy high throughout the workout.
📊 STRUCTURED FORMAT
Clear block-based structure makes it easy to follow and allows trainers to control intensity effectively.
👥 FOR ALL FITNESS LEVELS
Qualified coaching with options and modifications for beginners to advanced athletes.
🎓 PERFECT FOR:
- → Fitness Instructors — complete ready-to-use functional training programs
- → Fitness Clubs — add modern circuit training to your schedule
- → Personal Trainers — structured workouts for individual or group sessions
- → Home Workouts — professional functional training without leaving home
- → Advanced Athletes — intensive full-body conditioning for serious results
💵 PRICE COMPARISON
| Individual releases purchase: | 9 × $15 = $135 |
| Collection price: | $90 |
| Your savings: | $45 (33% discount!) |
With the collection, one release costs only $10 instead of $15!
🏆 SCIENTIFICALLY PROVEN RESULTS:
- ✓ Builds lean muscle and functional strength
- ✓ Improves cardiovascular fitness and endurance
- ✓ Enhances coordination and reaction time
- ✓ Develops core stability and balance
- ✓ Burns calories efficiently (600-800 per session)
- ✓ Increases overall physical conditioning
- ✓ Strengthens real-world movement patterns
📦 WHAT YOU GET IN EACH RELEASE
Every LES MILLS CEREMONY™ release includes:
- 🎥 Complete workout video in HD quality (1080p)
- 🎵 Music tracks in 2 formats:
- • With timing signals for perfect synchronization
- • Regular music for flexible use
- 📄 Choreography notes (PDF) with detailed exercise breakdowns
- 🎯 Coaching cues and instruction tips
- 💡 Equipment setup and station organization guides
- 📊 Target muscle groups and movement patterns explained
🌟 WHY CHOOSE LES MILLS CEREMONY™?
🔄 Balanced Training
Alternating strength and cardio stations provide comprehensive conditioning — muscle building AND cardiovascular improvement in one workout.
🎯 Functional Movements
Exercises based on natural human movements make you stronger not just in the gym, but in everyday life — lifting, carrying, pushing, pulling.
⏱️ Time-Efficient
Get a complete full-body workout in just 45 minutes — perfect for busy schedules.
🚀 Progressive Overload
New releases quarterly with fresh choreography and music keep your body challenged and prevent plateaus.
👥 Group Energy
Circuit format creates a “team training” atmosphere that dramatically increases motivation and enjoyment.
💡 RECOMMENDED TRAINING FREQUENCY
Optimal Schedule: Practice LES MILLS CEREMONY™ 2-3 times per week for best results. Complement with dedicated strength sessions and flexibility training for complete fitness development.
⚡ INSTANT ACCESS
After payment, you receive a direct download link for the entire collection. No waiting — start training today!
- Collection size: ~25 GB
- Video format: MP4 (HD 1080p)
- Music format: MP3 (high quality)
- Choreography: PDF documents
🔥 SPECIAL OFFER 🔥
LES MILLS CEREMONY™ COLLECTION 1-9
9 releases | Complete functional training system | $90 instead of $135
Save $45 and get full access to scientifically designed circuit training!
🏋️ Transform your training — Get the complete collection now! 🏋️
Don’t miss the opportunity to purchase the complete LES MILLS CEREMONY™ collection at an incredible price!
LES MILLS CEREMONY™ is a trademark of Les Mills International Ltd. This is a digital download product for licensed use.
