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Les Mills BODYBALANCE collection 80-110

Original price was: $465,00.Current price is: $195,00.

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Les Mills BODYBALANCE collection 80-110

les mills BODYBALANCE
Les Mills BODYBALANCE collection 80-110
$465,00 Original price was: $465,00.$195,00Current price is: $195,00.

Les Mills Mind-Body

BODYBALANCE

Yoga. Tai Chi. Pilates. One Transformative Class.

Releases #80 – #110

31 Complete Mind-Body Programs

Collection Price

$150

$465   Save $315 (68% off)

What is BODYBALANCE?

BODYBALANCE is a new generation yoga class that will improve your mind, your body, and your life. This transformative workout blends the best of yoga, Tai Chi, and Pilates into a seamless flow set to an inspiring soundtrack, with controlled breathing at its heart.

Whether you’re a complete beginner or a seasoned practitioner, BODYBALANCE meets you where you are. Simple yoga moves combine with elements from Tai Chi for balance and Pilates for core strength, creating a practice that builds flexibility while leaving you feeling calm, centered, and completely restored.

55

Minutes Per Class

31

Releases Included

390

Calories Per Class

$4.84

Per Release

The Three Disciplines, One Practice

🧘

Yoga

Build flexibility, strength, and mindfulness through time-tested poses and flows

☯️

Tai Chi

Flowing movements that improve balance, reduce stress, and cultivate inner calm

💪

Pilates

Core-focused movements that build functional strength and improve posture

Research from Les Mills confirms what practitioners experience firsthand: BODYBALANCE participants consistently report feeling more positive, confident, and motivated while experiencing significantly reduced stress levels. The combination of controlled breathing, focused concentration, and progressive stretching creates lasting changes in both body and mind.

What You’ll Experience

  • Improved flexibility and range of motion
  • Stronger core and better posture
  • Reduced stress and anxiety
  • Greater sense of wellbeing
  • Enhanced focus and mental clarity
  • Better sleep quality

Why People Love BODYBALANCE

  • Perfect for all levels — modifications provided
  • No yoga experience necessary
  • Beautiful, inspiring music throughout
  • Available in 55, 45, or 30-minute formats
  • Ideal complement to intense workouts
  • Safe for pregnancy with modifications

What’s Included in This Collection

HD

Full HD Videos

1080p for all 31 releases

MP3

Ambient Soundtracks

Inspiring, calming music

PDF

Choreography Notes

Detailed pose guides

Instant Access

Download via Mega.nz

Perfect For

Yoga Beginners — A welcoming introduction to yoga with expert guidance and modifications

Mind-Body Instructors — 31 releases of beautifully crafted programming for your classes

Stress Relief Seekers — Find your calm in a world that never stops

Active Recovery — The perfect complement to high-intensity training

31 Releases • 28+ Hours of Practice

$150 (Just $4.84 per release)

For optimal results, practice 3 times per week

BODYBALANCE is a trademark of Les Mills International Ltd. Digital downloads for personal or licensed professional use.