New programme · Choreographed Pilates
LES MILLS REFORMER #1
The very first release of a brand-new Les Mills programme.
LES MILLS REFORMER™ takes Pilates onto the Reformer and sets it to music. Forty-five minutes of strength, flexibility and deep core work, choreographed so that every movement lands on the beat — precise, low-impact and far more addictive than Pilates has any right to be.
The springs decide how hard the class is, and the springs are yours to set. A first-timer and a seasoned athlete can take the same class side by side and both finish at their own limit. Your instructor leads from the front, the playlist carries the pace, and there is nothing to work out on your own.
A low-impact, full-body workout that builds strength and lean muscle and improves your posture through controlled, precise movement. It is suitable for all fitness levels and abilities, and two or three sessions a week is all it asks — you finish feeling strong, lean and uplifted.
45
Minutes
LOW
Impact
HD
1080p Video
Where it sits next to our other Pilates. LES MILLS PILATES is mat work with your own bodyweight. SHAPES blends power yoga and barre. LES MILLS REFORMER™ adds the springs — adjustable resistance on every single repetition, and that is what turns mobility work into real strength work.
What's included:
Workout Video
Full HD 1080p quality
Music Soundtrack
The complete curated playlist
Choreography Notes
Everything you need to teach it
Instant Download
Your Mega.nz link is emailed the moment your payment clears
