LES MILLS STRENGTH DEVELOPMENT™ – Strength and Confidence Program
LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 15 progressive 45-minute workouts designed to increase muscle mass, improve technique and increase confidence when lifting weights.
This program not only helps you achieve visible results, but also develops self-confidence at every stage of your training journey.
Key Features of the Program:
- Progressive Approach: Each session focuses on a different aspect of strength training, from basic strength to hypertrophy and pure strength.
- Controlled Movements: Uses Time Under Tension techniques and specific rep ranges for maximum growth muscles.
- Versatility: Suitable for beginners and experienced athletes, helping everyone improve their strength and refine their technique.
LES MILLS STRENGTH DEVELOPMENT™ benefits:
- Muscle growth: Scientifically proven approach stimulates significant muscle gains mass.
- Improving technique:Step-by-step mastering the correct execution of exercises reduces the risk of injury and increases efficiency.
- Confidence and strength:Skills in working with weights will help you feel more confident not only in the gym, but also in everyday life.
What is included in the kit:
- 15 workouts:Each is designed to gradually increase intensity and difficulty so you can move towards your goals as effectively as possible.
- Step-by-step instructions:Workouts are suitable for all fitness levels, ensuring safe and effective exercise.
- Audio, Video and Choreography included
Special offer:
- Price:
225 $135$ for the entire set of 15 training sessions. - Promotion period: Indefinitely
Why choose LES MILLS STRENGTH DEVELOPMENT™? DEVELOPMENT™!
Don’t miss the opportunity to start the year with the best version of yourself.
Place your order and start your journey to strength today.
You can find out all the information about the program here
