Express Trampoline Cardio
POWER JUMP EXPRESS #4
POWER JUMP EXPRESS is a condensed 30-minute trampoline workout that packs all the fun and effectiveness of the full class into a shorter format. Perfect for busy schedules, this high-energy session delivers maximum calorie burn in minimum time.
Every minute counts in this express format, with continuous movement that keeps your heart rate elevated. The trampoline’s unstable surface works your core while protecting your joints, making it both effective and sustainable. Quick, fun, and seriously sweaty — POWER JUMP EXPRESS proves you don’t need an hour to get amazing results.
30
Minutes
420
Calories
HD
1080p Video
Who is it for? Ideal for busy people who want maximum results in minimum time. Same great trampoline fun, condensed into a powerful 30-minute session.
What’s included:
Workout Video
Full HD 1080p quality
Music Soundtrack
High-quality audio
Choreography Notes
Detailed instructions
Instant Download
Get immediate access via Mega.nz after purchase




