TONE #26

LES MILLS TONE is a total body workout that combines cardio, strength, and core training into one complete session. Using light weights, bodyweight exercises, and resistance tubes, you’ll sculpt and tone every muscle group while burning calories.

The workout flows through athletic exercises that build lean muscle and improve functional fitness. Each track targets different muscle groups with scientifically proven moves, delivering balanced results. The motivating music and group energy make every session fly by while you transform your body.